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The whole month at once
Habits down the left, days across the top. You spot where last week slipped without opening a single screen.
Every habit, every day, on one screen
A free habit tracker with habits down the side and days across the top. Tick a box when you do the thing, and the streaks and completion rates work themselves out.
- Free while in early access
- No card, no trial timer
- Sign in with Google
- Export everything as CSV
June 2026
Live demo. Click any box
82%
- Goal
- 125
- Completed
- 103
- Left
- 22
- Perfect days
- 5
- Best streak
- 8d
| Habit | 21 | 22 | 23 | 24 | 25 | 26 | 27 | % |
|---|---|---|---|---|---|---|---|---|
| 💧Drink 2L water | 80 | |||||||
| 🏃Morning run | 85 | |||||||
| 📚Read 20 pages | 80 | |||||||
| 🧘Meditate | 80 | |||||||
| ✍️Journal | 88 |
5 habits · days 21-275 habits · days 14-27Days after the 27th are locked
Built for the ten seconds you spend on this
Most tracking apps die because logging costs more effort than the habit. Everything here is arranged around one interaction: find the row, click the box, close the tab.
Not yetSaved
One click, no dialog
The box fills when you click. The save runs behind you, and a failed save rolls the box back with a plain message.
- 14 days
Streaks that stay honest
Your streak counts days ending today. It does not break until you miss a full calendar day, not a missed morning.
- Drink 2L water26/30
- Morning run16/20
- Meditate18/30
Goal against actual
Set a monthly target per habit. Done, left, and percentage sit beside the grid so a 20-out-of-30 habit is scored fairly.
- Sleep, hoursMood, 1 to 4
Sleep against mood
Log sleep and mood once a day. The chart plots both across the month. One person's month cannot prove causation, but patterns show up.
- Morning runactiveCold showerArchived
Archive instead of delete
Stop tracking a habit without losing its history. It leaves the grid and every past tick stays on the record.
Three steps, and the third one is just reading
There is no setup wizard and nothing to configure beyond the habits themselves.
- 1
Add the habits you want to keep
Name it, pick a colour and an emoji, set how many days a month you are aiming for. Three or four to start is plenty.
A new row appears in the grid, empty, with its goal beside it.
- 2
Tick boxes for ten seconds a day
Open the grid, click the boxes for today, done. Backfill a day you forgot by clicking its column. Future days are locked, because guessing ahead defeats the point.
The box fills on click. The save runs behind you.
- 3
Read the month at the end of it
Completion rate per habit, your longest run, which days of the week you drop off, and what your sleep and mood did while all that was happening.
77% against goal. Best run 14 days. Sundays are where it slips.
What people use it for
The same month grid, pointed at different problems. Each page is honest about where it is the wrong tool.
- Free Habit TrackerA free online habit tracker. Your whole month as a grid, one click per day, with streaks and completion rates worked out for you. No app to install.
- Online Daily PlannerPlan your day around what you actually repeat. A free online daily planner built as a month grid, so today's plan sits next to the last three weeks of evidence.
- Daily Task TrackerTrack recurring daily tasks across a whole month. A free task tracker for the work that repeats, without the project boards and due dates you do not need.
- Personal Productivity TrackerTrack your own productivity without screen-time surveillance. Measure the days you did the work that matters, and read a month of it honestly.
The numbers you would work out by hand anyway
Completion against goal, per habit and across the month. Longest unbroken run. Perfect days where everything got ticked. Which weekday you drop off on, and which habit you have quietly stopped doing.
74%
- Goal
- 360
- Completed
- 268
- Left
- 92
- Perfect days
- 11
By weekday
Sun is the weak day at 52%
- Mon 84%
- Tue 81%
- Wed 79%
- Thu 76%
- Fri 71%
- Sat 63%
- Sun 52%
- Drink 2L water26/30
- Read 20 pages24/30
- Morning run16/20
- Meditate18/30
Two rates are shown rather than one. Completion measures you against the goals you set. Consistency measures you against the days that have happened, so a month in progress is not scored against its own future.
Five things it will not do
Said up front, because finding out in week three is worse.
No reminders
Nothing pings you. If you need a nudge, set one on your phone; the grid is where you record the day, not where you are told about it.
No feed, no friends
Your grid is yours alone. There is no profile, no sharing, and nobody to perform a streak for.
No pre-filling
Days after today are locked. A tracker you can fill in ahead of time is a to-do list with extra steps.
No week or year view yet
The month is the unit. It is long enough to show a pattern and short enough to finish. Other views may come, but not before this one is right.
No app to install
It is a website. It works on a phone, and there is nothing to update, but you will not find it in a store.
What to do when the system stops working
- Do habit trackers work, and who should skip one7 minA habit tracker records what you did. It does not make you do it. Here is what that distinction changes, and who is better off without one.
- Habit tracker vs to-do list: they solve different problems6 minRecurring work on a to-do list turns into a guilt pile. The dividing line is simple: does the task end, or does it come back?
- How long does it take to form a habit? Nobody can tell you6 minThe 21 day figure has no real basis, and the averages that replaced it hide enormous spread. Here is a test that works for your habit instead.
Free tools, no account
Calculators, timers and a printable tracker. They run in your browser, and nothing you type is sent or saved.
- Printable habit trackerType your habits, pick a month, print. The grid is sized so a pen fits in every box.
- Habit streak calculatorHow long your streak is, what rate you are running at, and how much room you have left.
- Sleep calculatorWork backwards from your alarm, or forwards from bedtime, in whole sleep cycles.
- Pomodoro timerTwenty-five minutes of work, five off, a longer break every fourth round. Adjustable if that split does not suit you.
- Printable daily plannerA schedule down the left in the hours you choose, and the three things that matter on the right.
- Online timerTap a preset or type a time. The alarm rings until you stop it.
Questions people ask first
Straight answers. If something is not here, email us from the footer.
Is BeHabitual free?
Yes, and there is no card involved. Everything described on this site is in the free plan while the product is in early access, including all 30 habit slots and the analytics. If a paid tier arrives later, accounts created now keep what they already have.
What happens if I miss a day?
Nothing punitive. The box stays empty, your streak resets the next day, and the monthly percentage drops a little. There are no notifications chasing you and no lost-progress warnings.
Can I fill in a day I forgot to log?
Yes. Click any past day in the grid and it fills in. Future days are locked, because a habit tracker you can pre-fill is a to-do list.
What happens to a habit I stop doing?
Archive it. The habit leaves your daily grid and every completion you logged against it is kept, so your past months still read correctly.
How many habits should I track at once?
Three to five if you are starting out. The limit is 30, but tracking 20 habits reliably is itself a habit that most people have not built yet. Add more once the first few run without thinking about them.
Who can see what I track?
Only you. Your habits and the days you logged are tied to your account and isolated from every other account. There is no public profile, no sharing feature, and no feed. You can delete a habit and its full history permanently from the habits page at any time.
Start with three habits
and one month
You will know by the end of it whether this is the tracker that sticks. That is a shorter test than most things you have tried.